Our body is a highly intelligent, self-healing organism. But do we believe it? And do we know how to allow the body to inact this intelligence? In this episode, I talk to Caz Hitchcock, founder of The Gravity Technique, human movement expert and the most sympathetic, gentle and profoundly effective body magician I’ve ever known. We talk healing, ways we process the external environment through the physical body, mastering relaxation and more. You’re going to love this one!
Connect with Caz on IG @gravitytechnique or https://gravitytechnique.com
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