Messy Luminous Being Podcast

Conversations about weaving spiritual practice into messy real life.

Episode 156 The Medicine of Story w/ Claire Hewitt

Wisdom has most often been passed from one generation to the next through stories. How should we live? What is our relationship with the universe and ourselves? What is the deeper meaning of our life? In all cultures, insights have been held in stories, and these stories have been told

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Episode 154 The Presence of the Breath w/ Dani Mae

How can we rediscover the natural breath? What are the biggest issues we humans living in the crazy modern world have around breathing? What does it mean to ‘optimise’ the breath? And how far can the breath really take you? In this episode, I talk with Dani Mae, founder of

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Episode 153 a Guidance System for this New Year

How can we make things easier on ourselves while still creating the life we really want? How can we genuinely stop overworking, pushing ourselves beyond our limits, and running out of steam? Three inter-related ideas come to mind, as we step through the threshold of this next year, and take

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